Description
PYC4812 Assignment 3 Memo | Due 22 August 2025. All questions fully answered. SECTION A
Imagery in Sport
Imagery can be a difficult technique to learn, but when mastered, it can allow an athlete to visualise
performing their specialty as if it were happening in real time. As an example, Canadian born freestyle
skier Cassie Sharpe said that “In my preparation for competition, I would spend hours envisioning
what I wanted to execute and how it should feel. I would even create bad scenarios that could occur,
feeling the pressure and discomfort, and rehearse what my appropriate response would be. When it
was time to compete, I felt ready for any and every situation” Nicole W. Forrester, The Conversation,
22 February 2018.
1. Find three scientific articles (2018 – 2024) on the use of imagery technique in sport and discuss
how it can enhance athletes’ performance. (20)
2. Provide a conclusion (5)
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