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PYC4812 Assignment 1 2024 Detailed Solutions, References and Explanations:  (Due Date: 18 April 2024) {Dedicated to Students}  

PYC4812 Assignment 01 2024 Complete answers in accordanc to the questions provided. All questions are correctly answered and should be used as Guidelines. Copying is strictly prohobited

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Applied sport psychology is the practical application of psychological principles and techniques to help athletes and coaches enhance performance, overcome challenges, and improve overall well-being. It involves the use of psychological strategies such as goal setting, imagery, self-talk, relaxation techniques, and mental skills training to address the unique psychological demands of sports and physical activity. Applied sport psychology also focuses on addressing issues related to motivation, confidence, focus, stress management, and communication within the context of sports and exercise.

10 pages