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PYC4812 Assignment 1 2024 Detailed Solutions, References and Explanations:Β (Due Date: 18 April 2024) {Dedicated to Students}Β Β
PYC4812 Assignment 01 2024 Complete answers in accordanc to the questions provided. All questions are correctly answered and should be used as Guidelines. Copying is strictly prohobited
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Applied sport psychology is the practical application of psychological principles and techniquesΒ toΒ helpΒ athletesΒ andΒ coachesΒ enhanceΒ performance,Β overcomeΒ challenges, andΒ improveΒ overallΒ well-being.Β ItΒ involvesΒ theΒ useΒ ofΒ psychologicalΒ strategiesΒ suchΒ as goal setting, imagery, self-talk, relaxation techniques, and mental skills training to address the unique psychological demands of sports and physical activity. Applied sportΒ psychologyΒ alsoΒ focusesΒ onΒ addressingΒ issuesΒ relatedΒ toΒ motivation,Β confidence, focus, stress management, and communication within the context of sports and exercise.
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